Recently on the show Heavenly Blessings on In-Light Radio Jesus Sananda was the guest. The subject that Jesus wanted to discuss was how we must learn to be in the flow of forgiving and forgiveness. Jesus began by pointing out how we continue to hurt ourselves when we cannot forgive. I have decided to give you some of the most important quotes from this transcript and hopefully it will whet your appetite for more. After these quotes from the show you will find a link to the radio show itself and also a link to the entire transcript if you would prefer to read it.