Harvard Studies: Meditation Literally Changes Your Brain & Consciousness

Many studies have been done to diagnose the physiological changes in humans during meditation. None have been this comprehensive or had detailed information about a before and after. Sara Lazar, senior author at the Massachusetts General Hospital (MGH) Psychiatric Neuroimaging Research Program and instructor of psychology at Harvard Medical School, has done studies on meditation … Read moreHarvard Studies: Meditation Literally Changes Your Brain & Consciousness