By Reshma Patel of mindbodygreen.com:
When our main seven chakras are open and balanced, energy can flow freely through our bodies and minds. When any of them are blocked, it leads to stagnation and can contribute to a variety of physical and spiritual ailments. If you are experiencing any recurring pain or stiffness, read along to find out if a chakra imbalance could be the cause.
1. Root chakra
The root chakra sits at the base of your spine, at your tailbone. If it’s in balance, you’ll feel supported, connected, grounded, and safe in your own body.
Signs that the root chakra is out of balance include:
- Problems in the legs, feet, rectum, tailbone, and immune system
- Issues with the male reproductive parts and prostate gland
- Degenerative arthritis, knee pain, sciatica, eating disorders, and constipation
- Stress about money and financial security
Suspect a blockage? Here six ways to bring the root chakra back into balance.
2. Sacral chakra
The sacral chakra is located just below your navel. If it’s in balance, you’ll feel empowered to take creative risks, embrace your sexuality, and be outgoing.
Signs the sacral chakra is out of balance include:
- Sexual and reproductive health issues
- Urinary problems, kidney dysfunctions
- Hip, pelvic, and low back pain
- Inability to express emotion or desire
- Constant fear of betrayal
Suspect a blockage? Here are six ways to bring your sacral chakra back into balance.
3. Solar plexus chakra
The solar plexus chakra is located in the abdomen. If it’s in balance, you’ll feel self-respect and self-compassion.
Signs the solar plexus chakra is out of balance include:
- Digestive problems
- Chronic fatigue
- Pancreas and gallbladder issues
- An unrelenting inner critic
- Constant fear of rejection
Suspect a blockage? Here are four ways to bring your solar plexus chakra back into balance.
4. Heart chakra
The heart chakra is located near the heart. If it’s in balance, you’ll feel joy, gratitude, love, and compassion for those around you. It will also be easy for you to forgive.
Signs the heart chakra is out of balance include:
- Upper back and shoulder problems
- Arm and wrist pain
- Over-loving to the point of suffocation, jealousy, and bitterness
- Constant fear of being alone
Suspect a blockage? Here are four ways to bring your heart chakra back into balance.
5. Throat chakra
The throat chakra is located near the throat. If it’s in balance, you’ll feel articulate, honest, and truthful yet firm.
Signs the throat chakra is out of balance include:
- Thyroid issues
- Sore throats
- Ear infections
- Neck and shoulder pain
- Issues expressing yourself
- Constant fear of being out of control
Suspect a blockage? Here are four ways to bring your throat chakra back into balance.
6. Third-eye chakra
The third-eye chakra is located in the middle of the eyebrows, in the center of the forehead. If it’s in balance, you’ll feel focused and determined but also open to receiving advice from others.
Signs the third-eye chakra is out of balance include:
- Blurred vision and eye strain
- Sinus issues
- Moodiness and stubbornness
Suspect a blockage? Here are four ways to bring your third-eye chakra back into balance.
7. Crown chakra
The crown chakra is located at the top of the head. If it’s in balance, you have an unshakeable trust in your inner guidance.
Signs the crown chakra is out of balance include:
- Rigid thoughts
- Analysis paralysis
- Constant fear of alienation
Suspect a blockage? Here are four ways to bring your crown chakra back into balance.
After reading this, you (like me) may feel that more than one of your chakras is imbalanced or blocked. This is because when one is blocked, the other chakras begin to compensate for it and either become overactive or underactive. So the best way to start balancing all of your chakras is to start at the root and work your way up to the crown, one chakra at a time.
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Not seven (7) chakras, but eight (8) chakras for a total of 12 (4 above our heads). When we ‘fell in consciousness, the chakra over the thymus gland left our physical bodies, but stayed in the fifth dimension (Christ Consciousness dimension) from where we had fallen. Fortunately, we are entering fifth-dimension. The thymus gland chakra contains the perfect energy matrix for our physical bodies which is so essential for our health and perfect form.
That chakra is Emerald Green.
That is correct, I have been practicing this for years. I thought it is turquoise?
Our thoughts color our energies – chakras included – so in some it might be turquoise.
Urgent! Meditation to stop the pandemics outbreak in China every 4 hours.
1/22/2020 – A pandemics outbreak has occurred in Wuhan, China two weeks ago.
UPDATE: As of January 24th, there are more than 900 confirmed cases with most of them in Mainland China (exclude Hong Kong and Macau). The coronavirus has claimed 29 lives so far. Therefore, we are going to organize an urgent meditation every 4 hours to stop the pandemic from spreading and to remove the virus from the surface of the planet.
China has a terrible air problem. And I just learned they were vaccinated. If that were not enough, they are living under the immune system breakdown of 5th Generation cell towers. If we do not learn from that, it will happen here too.
The problem is not the virus. Look it up in the dictionary. Coronavirus is part of animal and human immune systems that has existed for a very long time, increased each time we eat animals. (My dictionary was published in 2005.) UltraViolet rays kill any unhealthy virus – sunshine – but because China is living under air pollution, the sun’s rays cannot get through.
Meditation needs to include solving their environmental problems that are causing their immune system breakdown. Meditations, toning, invoking – they are all good and will help the people break free from their criminal controlled government, similar to our own criminally controlled. U.S. government. Actually it is very interesting. There is a on-going war between the criminals in the U.S. government and China’s communist/criminally controlled government, over who will control the world. And their attack on their own people weakens that – wouldn’t you think? No matter what the dark forces do to gain control of the world, it seems to backfire on them because people are beginning to awaken.
We have entered and are presently anchoring 5th Dimension Reality (by clearing karma and dark energies created) – a dimension the dark forces cannot enter because they have far too much karma to ever pay off. The dark forces are losing on many fronts and they are panicking – payback for what they have done to the Earth and the people. How grateful I am that I am not part of them because what they are facing and about to face is nothing short of personal total destruction, because they cannot exist without leaching the energies (through manipulation) of humans – children in particular.
Something I forgot to mention is that McDonalds and probably every other fast-food restaurant has drastically changed the diets of the Chinese – a major contributing factor to their health challenges. McDonalds was well established in China well before 2000.
American foods create American dis-eases and now China Don’t blame China, learn from Her. McDonalds is the American contribution to China’s problems.