Are you feeling like you’re under attack by symptoms of depression and anxiety? If so, you’re not alone. If you’re struggling with symptoms of depression, then this strategy is for you. In just a few minutes, you’ll be able to start to change the way you think and feel, and begin to recover from depression symptoms and anxiety.

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  1. Good Morning

    An immense mental fatigue, which makes the most basic daily tasks a pain.
    Dreams so real that I can't tell if I'm awake or asleep.
    A state of deep depression, of not belonging or having a place on earth.
    Feelings of deep anger, towards others and even more towards myself.
    The desire that when I die I will not transit to any other reality, but simply end
    Anger against the universe, against god, against the laws of this world.
    Easy crying.
    Inability to feel joy
    Feeling of accelerated time and not having time
    Unhealthy need for isolation
    Feeling that everything is a lie

    Greetings from Portugal

  2. Just this Friday must have had an energetic upgrade as I experienced what seemed to be an adrenaline attack that came out of nowhere. I felt off and weird, like my soul was expanding beyond my body a couple of inches. This lasted for about 6-8 hrs and then disappeared as mysteriously as it had appeared. I felt "normal" by the time I left work for home.


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