From our friends at We Love Mass Meditation:

Ascension is the aim of all beings in this universe. The Event we are all anticipating is the trigger point of the group Ascension process for every being on this planet.

As mentioned by Cobra in the past, before the Event, one of the fastest ways to accelerate your individual Ascension path is to practice cosmic Cobra breath (NOT directly related to the writer of The Portal blog)

Another very important element is to connect with your I AM presence:

An individual meditation to receive and hold pure Light and Unite with the I AM Presence has been given to humanity via a channeling of Archangel Michael.

Archangel Michael introduces us to the Pillar of Pure White Light. When we call forth the Pillar of Pure White Light, we can raise our vibration frequency and put the protection inherent in this Light all around us.

The purpose of this pillar is to raise your vibrational frequency to help you feel connected to the Source. The more Light you hold, the greater your ability to cope with future distractions and obstacles. You will not be easily distracted or affected by problems and obstacles. Obstacles can only have an adverse impact on you when you allow them to. You allow them to have such an impact because you feel lonely, left out, fearful and at a loss to cope.

As you evolve spiritually, you become worthy of greater Light and with it comes the ability to conquer all obstacles.

It is recommended by the author of this meditation to change the energy in you and around you and to raise your own vibration to Higher Light every morning as you arise. Call upon the Pillar of Pure White Light to form around you. Enter into the Light and move to unite with the Presence of the I AM. Then, do this again at night before you fall asleep.

The meditation instructions below are the same as the original instructions given in the links above. We have just put it in steps rather than having them in a number of paragraphs. The suggested duration of this meditation is 20 minutes so that the desired effect can be achieved.

Here is the link to the guided audio for this meditation in English:

Instructions: (Suggested duration of the meditation is 20 minutes)

1. Take a deep breath and sit or lay down in a comfortable position to begin this meditation.

2.  Now say the following invocation:  “I call upon the Pillar of Pure White Light to descend upon me and to form around me. I call upon the Presence of the I AM That I AM. I ask the Presence of the I AM That I AM to join and merge with me.“

You may have difficulty feeling a change or a shift in your own energy field at first. It is important that you persevere and continue to ask for the Pillar of Light to surround you. Sometimes your vibration has become so slow that the Presence of the I AM That I AM cannot reach you. This is because there is a certain level of energy vibration below which it will not extend. Therefore, you will have to raise your own vibration to a frequency which will reach up to the Presence. The Pillar of Light will raise the vibration around you. As you stand inside of it, the lower vibrations dissolve and you begin to gather more Light and Energy.

3. Ask for the Pillar of Light, Cylinder of Light, Tunnel of Light; it matters not how you say it; what is important is to surround yourself in Light and allow it to heighten your vibration.

4. Visualize the Presence waiting for you at the top of this Pillar, Cylinder or Tunnel. Imagine it to be there. Let your heart convince your mind that it is there. At that point, begin to move the energy upward through your Crown Chakra at the top of your head.

5. Move up inside this Pillar of Light in the direction of Higher Light.

There are chakras above your head, chakras eight through twelve. Visualize that the energy moves up to your Eighth Chakra, pauses to energize that chakra.

6. Visualize that the energy moves further up to your Ninth Chakra, pauses to energize that chakra.

7. Now visualize that the energy moves up to your Tenth Chakra, pauses to energize that chakra.

8. Visualize that the energy moves further up to your Eleventh Chakra, pauses to energize that chakra.

9. Now visualize that the energy moves up to your Twelfth Chakra, and pauses to energize that chakra.

In this way, energy moves chakra by chakra to reach up to the Twelfth Chakra in the thirteenth dimension of reality to the Throne of the I AM That I AM. There you shall meet with the Presence of the I AM. The I AM Presence, which is the essence of God manifested in form, is seated at the Throne of I AM That I AM.

10. Now visualize yourself approaching to meet the Presence of the I AM, merge, and unite with it. The Presence has an ethereal body emanating Pure Light. Light is shimmering down from every direction. Pause and meditate for a while as you bathe in the energy of the I AM Presence.

Each time you practice this, you will be able to absorb a higher level of Light until you can begin to imbue and embody the Light of the Presence of the I AM That I AM. Then you may be invited to sit upon the Throne of the I AM That I AM and fully absorb the Light. When you find yourself fully merged with the Presence, you may request it to come back down with you into your body. Do this for three rounds.

11. In the first round, you meet, merge and unite with the I AM Presence. Bring back the Presence and imbue your body with the Presence from the top of your head all the way to the bottom of your feet, all the way to the core of Mother Earth.

12. In the second round move up again inside the Pillar of White Light into the Presence of the I AM That I AM; mixing, merging and uniting in Oneness. Pull that energy vibration down and bring it into every chakra of your body and being, down to the bottom of your feet and from your feet into the core of Mother Earth.

13. In the third round go back up the same way, and after you have merged with the I AM Presence, ask your questions. When you are complete with your questions, listen for any answers. Remaining answers will come at the time they are needed. To replenish your body, bring the united and merged essence of the I AM That I AM down into your body.

Victory of the Light!

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  1. Here’s a presentation, the year is 2007, by our courageous monk Thich Nhat Hahn, the man who, through his entire life, introduces engaged Buddhism and in that way has built a bridge between physical form and spirit, by the artful practice of peace with every step and breath. He lives in Plum Village, a community in France.

    I’ve noticed, and I’m no exception, that many of us are like “horses smelling the stable”, as we say in Holland. This means, that a horse begins to run faster when it’s near the stable, eager to find its food and rest.

    In a way, each in our own way, we can feel like running toward liberation in want to have all struggles and suffering behind us, at times, as a drowning person reaching out for any object that gives it support.

    I meet my inner heroin, alert on jumping into action and save the planet on my own, at times. Not so much from a place of suffering, thank life, more in a growing realization of my confidence and power. From a very young age, my slogan was “When nobody can do it, I can” Through my life I’ve learned that part of that attitude was earning my ticket to heaven, ha! After all, in church, we were reminded of God keeping his eye on us sinners.

    The art of letting my power guide me and choose the right time and place, is what I learn and keep in mind. Stop, when the urge to go, go. go… is strong. My five years in Britain were almost a marathon, learning the ropes of a foreign culture and feeling my skin turn into sandpaper, for not finding the level of communication that I’m used to in Holland.

    At times, it was hard work to nurture my soul on my own and I’ve found comfort in nature, also while working on the land as a volunteer. There’s something won as well, by the obligation to entirely rely on my own common sense and inner knowing, at home within.
    Learning, by contrast, has its beauty but I don’t recommend it for a very long time, for it burns one’s fuel fast.

    The longing for home, as in being at home within oneself, is why this presentation by Thay, as he’s called by friends, speaks to my heart and ears. The key is aimlessness.

    All that we long for and want to be is already present within us. We only need to stop running for home and find it’s right HERE and NOW. This reminds me of that quote
    “It’s not the destiny, the journey is the destiny” and the recommendation to find joy and peace in the journey itself, keeping our eyes open, observing the flowers at the side of the road and count or blessings every day. I always feel like we’re the changers and the changed both at the same time. But now, here’s Thay:

  2. This is a great meditation, I have been gettin attacked lately, I used the Light Worker Cobra’s…… Command PB Stardust……. mantra to help me last night…I don’t know about any of the other light workers out there but my friend and I are both being attacked at night very severely say for the last two weeks….also the Command RCV Stardust seems to be helping as well…it is getting really crazy out there these days….I will try this meditation this evening…peace

    • St. Germain suggests that you use the statement “I AM a Being of Violet Fire, I AM the Purity of God’s Desire” for protection. Repeat many times until you feel or see the attacker leave. The dark forces hate the Violet Fire.

      Don’t forget to tell you body “Thank you for healing” when you are attacked or hurt, or in pain which can come from attack. Attacks can be shocking and it is easy to forget to make the command to your body so it is important to create the habit.

      In truth, I’ve come to view attacks as a compliment, a validation, because then I know I AM a threat to them and what I am doing is working.

      Because I use “I send all negative entities into the Light now” some come to me to be sent into the Light because they don’t know how to get there themselves. You have to be very clear when using that command because the dark forces try to use our emotions for access. Love without wisdom is dangerous. Wisdom: A wise dome (habit of understanding) is powerful! Our own protection first is extremely important. If we don’t take care of ourselves, we are of little or no help to anyone else but end up being manipulated and exploited by the egos and agendas of others, including the dark forces.

    • Hello ezra, it must be hard to live while under attack, at times. Great that you find support and release with this meditation and the request for stardust cleaning. Have you found the reason why you’re attacked? The trigger that draws it near you perhaps?

      I’ve lived under attack for about 2 years constantly, but this was a poison I needed to turn into medicine for my life. Well, it’s what I chose to meet this attack with, and there was love involved as well, very complex. A karmic release of enormous magnitude, while I was hanging on my fingertips on the edge of a cliff.

      It’s been a life-changing experience and I learned what the trigger was, although it caught me by the throat in a most unexpected way. A fast learning curve with an understanding of ancestral programming, dimensional levels and how entities engage with humans on planet Earth and why it’s always true that it takes two to tango, in those affairs with them.

      I can’t speak for others, of course, but this has been my journey through trying times.
      I hope you’ll find more of these comforts to sustain you and your friend in these times where the going occasionally gets rough for some of us. I feel very fortunate to have had some training, or is it preparation? to meet with this time of change and liberation.

  3. if you are living in a household with a lower vibration, is it still possible to raise your individual vibration?

    • Yes it is, but you have to remain conscious, because many will try to bring you down. The secret is to not respond to negativity, but repeat: “Cancel, cancel, cancel” and go on with what you were doing. If the person who is trying to bring you down is mentally stronger than you, state quietly: “My I AM is handling all imperfections perfectly” and let the solution happen, but don’t reveal to the other person what you did to counter his/her efforts. I’ve had to face this many times, to where it is a habit of protection. Other people’s jealous of individuals raising their vibrations is very common. If you meet the challenge and create the habit of confidence and clarity, you will find yourself attracting better environments. The experience is there to prepare you for something better; to give you ‘tools’ to work with.

      • Hello Dhara Wood.
        I believe that remaining conscious is equal to being in control of one’s vibration.
        I honestly feel that by stating that “I am a threat to them” (the attackers) I risk neglecting my human nature and the emotional response to an attack. Be it energetic or physical.(I’ve had no physical attack in my life except for one attempt).
        Personally, I see no harm in allowing my emotions to show up and be present.

        It’s my conscious choice to observe them and not make them part of my reality.
        They’re way-showers to me also, pointing at my inner unsolved issues with habitual reactions. I feel that by stating “I am a threat to them” I skip that part of my development or growth. Besides, I feel I’m at risk of growing arrogant and feel “better” than my attackers. Which, to me, isn’t what being under attack is about. It’s simply not my favorite game. For you, it may feel appropriate, who knows?

  4. Victory of the light. So be it. So it is. I am. Thank you so much dear Derek. Much much love. Blessings of “MAA”. Salaam, namastey, salute.


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