From our friends at We Love Mass Meditation:
Ascension is the aim of all beings in this universe. The Event we are all anticipating is the trigger point of the group Ascension process for every being on this planet.
As mentioned by Cobra in the past, before the Event, one of the fastest ways to accelerate your individual Ascension path is to practice cosmic Cobra breath (NOT directly related to the writer of The Portal blog)
Another very important element is to connect with your I AM presence:
An individual meditation to receive and hold pure Light and Unite with the I AM Presence has been given to humanity via a channeling of Archangel Michael.
Archangel Michael introduces us to the Pillar of Pure White Light. When we call forth the Pillar of Pure White Light, we can raise our vibration frequency and put the protection inherent in this Light all around us.
The purpose of this pillar is to raise your vibrational frequency to help you feel connected to the Source. The more Light you hold, the greater your ability to cope with future distractions and obstacles. You will not be easily distracted or affected by problems and obstacles. Obstacles can only have an adverse impact on you when you allow them to. You allow them to have such an impact because you feel lonely, left out, fearful and at a loss to cope.
As you evolve spiritually, you become worthy of greater Light and with it comes the ability to conquer all obstacles.
It is recommended by the author of this meditation to change the energy in you and around you and to raise your own vibration to Higher Light every morning as you arise. Call upon the Pillar of Pure White Light to form around you. Enter into the Light and move to unite with the Presence of the I AM. Then, do this again at night before you fall asleep.
The meditation instructions below are the same as the original instructions given in the links above. We have just put it in steps rather than having them in a number of paragraphs. The suggested duration of this meditation is 20 minutes so that the desired effect can be achieved.
Here is the link to the guided audio for this meditation in English:
Instructions: (Suggested duration of the meditation is 20 minutes)
1. Take a deep breath and sit or lay down in a comfortable position to begin this meditation.
2. Now say the following invocation: “I call upon the Pillar of Pure White Light to descend upon me and to form around me. I call upon the Presence of the I AM That I AM. I ask the Presence of the I AM That I AM to join and merge with me.“
You may have difficulty feeling a change or a shift in your own energy field at first. It is important that you persevere and continue to ask for the Pillar of Light to surround you. Sometimes your vibration has become so slow that the Presence of the I AM That I AM cannot reach you. This is because there is a certain level of energy vibration below which it will not extend. Therefore, you will have to raise your own vibration to a frequency which will reach up to the Presence. The Pillar of Light will raise the vibration around you. As you stand inside of it, the lower vibrations dissolve and you begin to gather more Light and Energy.
3. Ask for the Pillar of Light, Cylinder of Light, Tunnel of Light; it matters not how you say it; what is important is to surround yourself in Light and allow it to heighten your vibration.
4. Visualize the Presence waiting for you at the top of this Pillar, Cylinder or Tunnel. Imagine it to be there. Let your heart convince your mind that it is there. At that point, begin to move the energy upward through your Crown Chakra at the top of your head.
5. Move up inside this Pillar of Light in the direction of Higher Light.
There are chakras above your head, chakras eight through twelve. Visualize that the energy moves up to your Eighth Chakra, pauses to energize that chakra.
6. Visualize that the energy moves further up to your Ninth Chakra, pauses to energize that chakra.
7. Now visualize that the energy moves up to your Tenth Chakra, pauses to energize that chakra.
8. Visualize that the energy moves further up to your Eleventh Chakra, pauses to energize that chakra.
9. Now visualize that the energy moves up to your Twelfth Chakra, and pauses to energize that chakra.
In this way, energy moves chakra by chakra to reach up to the Twelfth Chakra in the thirteenth dimension of reality to the Throne of the I AM That I AM. There you shall meet with the Presence of the I AM. The I AM Presence, which is the essence of God manifested in form, is seated at the Throne of I AM That I AM.
10. Now visualize yourself approaching to meet the Presence of the I AM, merge, and unite with it. The Presence has an ethereal body emanating Pure Light. Light is shimmering down from every direction. Pause and meditate for a while as you bathe in the energy of the I AM Presence.
Each time you practice this, you will be able to absorb a higher level of Light until you can begin to imbue and embody the Light of the Presence of the I AM That I AM. Then you may be invited to sit upon the Throne of the I AM That I AM and fully absorb the Light. When you find yourself fully merged with the Presence, you may request it to come back down with you into your body. Do this for three rounds.
11. In the first round, you meet, merge and unite with the I AM Presence. Bring back the Presence and imbue your body with the Presence from the top of your head all the way to the bottom of your feet, all the way to the core of Mother Earth.
12. In the second round move up again inside the Pillar of White Light into the Presence of the I AM That I AM; mixing, merging and uniting in Oneness. Pull that energy vibration down and bring it into every chakra of your body and being, down to the bottom of your feet and from your feet into the core of Mother Earth.
13. In the third round go back up the same way, and after you have merged with the I AM Presence, ask your questions. When you are complete with your questions, listen for any answers. Remaining answers will come at the time they are needed. To replenish your body, bring the united and merged essence of the I AM That I AM down into your body.
Victory of the Light!
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