Prepare for Change has a new discussion group for the purpose of connecting like-minded people in weekly zoom calls. Now is a time of The Great Awakening to new realities and truth. PFC’s mission is to create a new and abundant Cosmic Society with higher consciousness by assisting in the process of ascension through information and guidance.

We will be hosting a zoom call this Friday evening, February 19, at 5 pm PST, 7 pm CST, and 8 pm EST. Request an invitation to the group by sending an Email to.   [email protected]   with your name, email address, and reason for participation. You will receive an email reply with the zoom link prior to the meeting. Once a member of the group, you will receive weekly notices of the calls and topics of discussion.


The discussion Topic for this week is Ascension Symptoms, how to recognize them and how to ease the intensity.  As we get closer to the event, we will all be experiencing these more frequently and more intensely as our bodies start integrating more light and vibrating higher.  The list below gives some examples of what you could be experiencing

Ascension Symptoms

  1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you.
  2. A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.
  3. Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.
  4. Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. This is also the ‘cleansing and releasing’ hour.
  5. Memory loss. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a ‘disconnect’. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.
  6. ‘Seeing’ and ‘hearing’ things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.
  7. Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.
  8. Feeling ‘out of body’. You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. My ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through. This only lasted a short time. It passes.
  9. Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.
  10. Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.
  11. You don’t feel like doing anything. You are in a rest period, ‘rebooting’. Your body knows what it needs. In addition, when you begin reaching the higher realms, ‘doing’ and ‘making things happen’ becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to ‘bring’ you what you want while you are enjoying yourself and having fun.
  12. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside. You are in a higher vibration and your energies are no longer in alignment. You are being ‘pushed, to move forward; to ‘be’ and create the New.
  13. A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.
  14. A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
  15. You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
  16. Days of extreme fatigue. Your body is losing density and going through intense restructuring.
  17. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
  18. Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.
  19. A wanting to go Home, as if everything is over and you don’t belong here anymore. We are returning to Source. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.
  20. Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.
  21. Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviours you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.
  22. Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn’t feel so good out there. You are also releasing lower, darker energies and you are ‘seeing’ through them. Hang in there.
  23. Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime.
  24. Night sweats and hot flashes. Your body is ‘heating’ up as it burns off residue.
  25. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your ‘rut’ choices and vibration.
  26. You have created a situation that seems like your worst nightmare, with many ‘worst nightmare’ aspects to it. Your soul is guiding you into ‘stretching’ into aspects of yourself where you were lacking, or into ‘toning down’ aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren’t ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.


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Disclaimer: We at Prepare for Change (PFC) bring you information that is not offered by the mainstream news, and therefore may seem controversial. The opinions, views, statements, and/or information we present are not necessarily promoted, endorsed, espoused, or agreed to by Prepare for Change, its leadership Council, members, those who work with PFC, or those who read its content. However, they are hopefully provocative. Please use discernment! Use logical thinking, your own intuition and your own connection with Source, Spirit and Natural Laws to help you determine what is true and what is not. By sharing information and seeding dialogue, it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm.


  1. Just a normal day then in 2021 with agenda 2 rolling out and destroying humanity while we talk of New age twaddle as the new religion to get away from this evil. I think you got every symptom a human body could ever go through in your list there of what you feel when you are ascending. I am getting sick of the we are winning bit when we are not ! agenda 21 has rolled out and they are getting their damned NWO; rolling out their killer sterilisation vax ruining our economy and doing all the deciding about our lives and inverting everything that was decent – as for Donald Trump this and that was supposed to happen and it didn’t and the next step is his inauguration on the 4th March we always have to wait did you notice that – well do not hold your breath it is BS because they are now talking about him coming back in 2024 and sorting out the republic. Funny that we just forget all the promises skip 4 years until 2024 (more waiting). What we have is chaos division murdered old people with a vax and sterilised young people who are going to sleep with others and sterilise them if the survive it 2 million in UK alone have taken this timebomb abomination of pathogens and all sorts of software messages. We have so called truthers making money and blethering BS to people and people are seeing them as their saviour when they are just con men making a shed load of money out of the gullible and nothing is happening in real life to stop this evil. Yes I do feel sick but I am not brain dead.

    • Rachel, Snap out of it. We cannot keep an Economy that is based on War, Human & Drug Trafficking & More War. The White House has really been dark. (Lights out) As well as The Vatican & Buckingham Palace. It’s to not just show ‘The People’ but also the World Leaders.

  2. Hi,
    Recently I sent an email to Judith Kusel at:
    Asking her the question about what is the dimension our planet is getting to now:
    she send back an answer; the our planet is accelerating into the 7th dimension now.
    So our planet is leaving the 6th dimension.
    WOW !!! I’m happy.
    Enjoy !!!!

  3. Follow-up: I apologize for the drama. I get a little intense when alone. I follow my feelings, not matter what they are, to completion. It doesn’t mean that what I say is how I will always feel. Combination of symptoms 20 and 22.

  4. On the flip side of things, people in the past went to a higher power but they were genocided just the same. All the different information about Ets, and Q and so forth may just be the scenario of a ‘cat playing with its food.’ Historically people were mass murdered and there were no Ets to stop the elites, and God certainly didn’t intervene. What makes modern times any different when history is repeating itself just like always, as shown here? I couldn’t believe what I was seeing:

    ‘New language’: School asks parents to rate their ‘whiteness’ & become ‘white traitors’ or ‘abolitionists’

    All the Solfeggio frequencies/A432 frequencies in the world obviously aren’t going to stop history from repeating itself. Maybe it’s really just the same abusive world it’s always been. All this other Et and God nonsense was just predators toying with their prey. “Give them some false hope and then enjoy the genocide.” That’s why I guess I don’t want to know anymore what’s going on. I don’t care anymore. Nothing matters at all. It never did. The world has always been evil, and always will be evil. It’s all just business as usual. I’m just done guys. Sorry. I tried. I failed. And “in the end, it doesn’t even matter.”

    • Regarding Barnor Hesse, I decided to send him this email with the subject line reading “Genocide of All Races:”

      “Please be aware that the “8 white identities” is a similar strategy that caused genocides throughout history. Here are some examples of name-calling that happened historically:

      1793, France – These terms were used often, and resulted in mass executions by guillotine in Paris and cities across France. Additionally, there was total and complete genocide against the Catholic clergy, nuns and laity of La Vendee. Here are the labels that were made for the ones who were genocided:

      Enemies of the people
      Enemies of the revolution
      Criminal Clergy
      Criminals against Liberty

      1917, Russia – All this resulted in mass executions by firing squad, mass graves. There was imprisonment and torture in Lubuanka and Leforto prisons. Millions starved to death. Others sentenced to hard labor in Siberia. Here are the labels that were made for the ones who were genocided:

      Bourgeois Capitalists
      Political deviants
      Mental defectives

      1966, China – This resulted in re-education camps, sanctioned mass murder by Red Guards, torture, imprisonment, and starvation. Here are the labels that were made for the ones who were genocided:

      Class enemies
      Bad elements
      Rich peasants
      Impure elements

      Today in America, these are the enemies:

      White people
      Anyone who is friends with white people
      Climate change deniers
      Traditionally-minded people
      Gun owners
      People from a predominantly “red” state
      Religious people
      Heterosexual people and traditional marriages
      Anyone or anything associated with traditional America

      Please also be aware that the propaganda you are promoting deems any race that doesn’t want to follow the extreme leftist propaganda as an ‘enemy.’ All races who disagree who just want to have true unity would be genocided as well for trying to not label people by their race. On a personal note, I don’t identify by my skin color. Although my skin is white, I have been in very close to poverty my entire life. I feel that my body is similar to a suit that I wear, and has no bearing on who I really am.

      Kind regards,


      It’s off topic, sorry, but I felt an update was in order. Also, my intuition is telling me to just do A432 frequencies and to no longer do Solfeggio frequencies. I don’t think the Solfeggio frequencies are harmful, but A432 frequencies are more balancing, at least in my own case.

    • When he opened the fifth seal, I saw under the altar the souls of those who had been slain because of the word of God & the testimony they had maintained. They called out in a loud voice “How long sovereign Lord, holy & true until you judge the inhabitants of the earth & avenge our blood?” Then each of them was given a white robe… Revelation 6:9 & The Lord is not slow in keeping his promise, as some understand slowness… 2 Peter 3:9 & 3:19 But in keeping with his promise, we are looking forward to a new heaven & a new earth, the home of Righteousness.


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