Integrity, for those who are not familiar, is quite important. It is the quality of being honest and having strong moral principles.

 People who have a strong sense of integrity are sadly a rare breed. However, there are still some people left in this world with integrity, and usually, they share the following 13 traits.

13 Characteristics of People Who Have True Integrity

1. They value other people’s time.

They value their own time so they also value the time of other people. They know you have plenty of other places you need to be and won’t hold you up. If you spend time with them, it is likely they will thank you for that as well.

2. They give credit where it is due.

They do not take credit for things they did not do. They will always credit those who deserve it. If you help this person with a project he or she will likely mention your name so you can take credit for your work.

3. They are authentic.

They are their truest forms. You won’t catch them in a lie or being fake.

4. They are always honest.

They are honest people that feel no need to lie as it is important for them to get to where they need to get in life honestly.

5. They never take advantage of others.

They are not the kind of people who will take advantage of someone else. They love to build people up and help them get where they need to be. Taking too much from someone else will never be an issue with someone who has a lot of integrity.

6. They do not argue over disagreements.

They will talk through things in a civil manner or not talk at all. You cannot and will not force this person into arguing over something completely ridiculous. I find this to be a very respectable trait.

7. They give most people the benefit of the doubt.

They try to see the good in everyone. I think this is because they feel like maybe there are more people in this world that also have integrity. That being said, if you take advantage of them too much they will get rid of you.

8. They know when something is bothering someone.

They have a great intuition that lets them know when something is going on. If someone is down in the dumps they will notice. Chances are they will actually do what they can to cheer you up.

9. They believe others.

They accept your word as truth until it is disproven. That being said, they do not take lying well. And once you lie to them, it is unlikely that they will ever take your word again.

10. They apologize first.

If they have done something wrong they will come to you and apologize. This is just how they are. They own up to their mistake and try to make things right.

11. They are humble.

They do not quite know their own worth. While they are very important and do so much good they don’t quite see it. You should remind them of it.

12. They do good when they can.

They are always helping other people. They love to know that they have improved someone’s life. It gives their lives meaning.

13. They are always kind to those who need it.

Giving kindness can go a long way. When someone looks like they need a little pick me up these people deliver. They can brighten up almost anyone’s day.

If you are someone who has true integrity, thank you for being who you are and thank you for all that you do. You really do actually make a difference in society, please keep up the good work. If you feel no one else is proud of you, know that I am.


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  1. The word HUMBLE means teachable and has nothing to do with what is taught by religions. A person who is teachable, is also responsible where religions give that responsibility to individuals like Jesus – Jes(t)us.

  2. Thank you so much for this article. It seems you know me !
    But it is so difficult to live in this world. It is painful to descover that people who pretend to be your friends lie to you. Why ???
    I am learning to be careful not to believe everything people say but I forget! I find lying useless and tiring. It is so much more beautiful, simple and restful to tell the truth. How is it possible to spend most of the time calculating and ploting ?
    Difficult also to see one’s own value. When you are too much sensitive you can’t tell others all you feel and know about them because you don’t want to harm them. You can’t either tell what you feel and know about the world because people wan’t believe you. So most of the time you don’t say anything anymore.
    I retired in a lonely place where I see very few people. I am disappointed and I don’t want to make efforts anymore.
    I know I am not perfect. I have an ego like other human beings but most of them react with respect to their own interest. They are not able to forget themselves one second. I know they are not conscious of it and I feel powerless.
    I also know I shouldn’t complain and accept things as they are…
    Thank you again ! Your words warmed and enlightened my heart.
    I’m from France. So good to know that there are nevertheless some people with true integrity in the world.

    • premirra lucie, the place where you are is a lonely one when you withdraw from the world around you. Find someone who’s able to sort out some issues that prevent your freedom of expression and being yourself. Being true to yourself is about welcoming truth as a friend. Even after initial resistance due to the pain that is holds, at times. If you will, check out Past-Reality-Integration, a program that supports self-knowledge, created by a Dutch woman Ingeborg Bosch. Here’s the link to her website.
      If I remember correctly, Ingeborg Bosch is working in France too, which might be helpful for you, being French. Bonne chance!


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