You probably understand the importance of organic food by now, but dangerous chemicals could still be making their way into your system through some everyday products you might not have even realized you need to worry about. Here is a look at a few of the items you might be using that could be wreaking havoc on your hormones.


According a recently published study, nine out of ten receipts contain BPA and BPS. These “gender-bending” chemicals have been associated with early puberty, type 2 diabetes, autism, premature birth, and ADHD. They’re found in the shiny coating on the receipt, and your skin absorbs them quite readily. That’s why France has been pushing for an EU-wide ban on these substances in receipts. In the meantime, you can try to avoid taking receipts with you when you leave the store and keeping your contact with them to a minimum when you do need them.

Tampons and sanitary pads

Tampons and sanitary pads contain synthetic estrogens known as xenoestrogens. They are linked not only to infertility but also immunity problems and endometriosis. Look for sanitary products that are unbleached and uncoated, or consider using a menstrual cup.

Scented candles and perfumes

Many of those candles that keep your home smelling pleasant could be slowly eating away at your good health. Phthalates are considered a top contributor to people’s inability to lose weight. Also found in commercial perfumes, deodorants, body washes, and shampoos, these chemicals are known to cause birth defects in boys, poor egg quality, and early menopause, and they’ve also been linked to type 2 diabetes and breast cancer. Look for products that don’t contain phthalates, and consider ditching scented candles entirely in favor of high-quality essential oils in a diffuser.

Dental fillings

Even dental fillings without mercury could still be pretty dangerous to your health thanks to the BPA found in many composite fillings. According to a study published in the journal Pediatrics in 2012, children who have fillings made with BPA have more behavioral problems than their peers. Ask your dentist for BPA-free composite fillings or opt for porcelain instead. Gold is also a safe bet for fillings in locations that won’t be visible.

Water bottles

The CDC found that 93 percent of Americans have measureable amounts of BPA in their systems, and plastic water bottles are largely to blame for this. This chemical can also be found in the linings of canned foods. These hormone disruptors are believed to be behind the dropping sperm counts seen in recent years, not to mention the aforementioned links to breast cancer and weight gain. Making matters worse is the fact that these xenoestrogens build up in your body over time.

Keep in mind that leaving plastic water bottles in the sun or otherwise heating plastics releases these chemicals, so avoid microwaving food with plastic wrap over it or in plastic containers. Replace plastic water bottles with stainless steel ones, and switch to glass or ceramic food storage vessels.

Tap water and produce

Glyphosate is another xenoestrogen that has been linked to problems like obesity and breast cancer along with several other types of cancer, and it’s all too common in our food supply and tap water thanks to its widespread use as a pesticide. Consider a reverse osmosis filter to remove chemicals from your water, and opt for organic produce wherever possible to limit your exposure.

The best thing you can do for your health is to avoid these products entirely, but what about the exposure you’ve already gotten? There are a few ways you can help limit its impact. For example, flax seeds can help ease hormonal imbalances, while cruciferous vegetables like broccoli can detoxify this fake estrogen from your liver. Balancing your gut’s microflora with a probiotic can also help you eliminate toxins from your body more quickly.

Stay informed about chemical toxins by reading

Sources include:

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Disclaimer: We at Prepare for Change (PFC) bring you information that is not offered by the mainstream news, and therefore may seem controversial. The opinions, views, statements, and/or information we present are not necessarily promoted, endorsed, espoused, or agreed to by Prepare for Change, its leadership Council, members, those who work with PFC, or those who read its content. However, they are hopefully provocative. Please use discernment! Use logical thinking, your own intuition and your own connection with Source, Spirit and Natural Laws to help you determine what is true and what is not. By sharing information and seeding dialogue, it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm.


  1. It is your duty to your self and a responsibility to humanity to stay healthy this is war
    Here is the way I do it
    In the morning for breakfast the best smoothly of all 100% Organic easy you don’t have to think about it, make 2 to 3 liters for a family of three will last around 3days.
    Use a good blender what I put in my soomthe everything
    coconut water
    raw beetroot
    Dates pips out
    Almond nuts
    Flax seed
    fresh lime juice
    fresh Ginger
    Distilled water
    All in one smoothie don’t mess about with recipes just get it all in a hand full of each.

    Evenings: find your self a good organic sauce one you can’t stop dipping you finger in
    too and that’s the secret now the organic raw greens
    red onion
    water cress
    put into a bowl and put you sauce all over it and eat it don’t mess about with recipes
    just a bit of everything.
    No cooking involved save you money on Gas Save Electric saves your life you will live longer and be able to keep drawing that pension from the fat cats.
    99% of the above food can cost nothing but a little bit of exercise by growing it yourself
    Grow to much frizz it, still to much swop it, you will always be able to swop organic food
    for smoothing else. Buy a water distiller and save on bottle water don’t think bottle spring water is the best because it is not it carries toxins and that’s a fact distilled water is100% pure and is a detoxifier
    It pulls out all the toxic bad minerals from the body and leaves all the good minerals its a natural detoxifier and the pure water taste grate my Kombucha tea thrives on it.
    My routine and I stick to it
    When I get up in the morning I have a Himalayan salt sole in a glass of distilled water
    After 30 minutes a glass of Kombucha tea
    Ater 30 minutes I take 30ml spirulina 50ml chlorella 2 capsules of skate liver oil and A vitamin B12-1000 followed by ether one or two smootheis that will keep me going until
    4pm were I will gorge on a full plate of raw greens with my Favourite organic sauce all
    over it let Gaia be the cook not you. As Spock say live long and prosperous.


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