4 Tropical Fruits That Are Winning in Health Trends for Good Reasons

By Valerie Soleil, The beautiful world of fruits that grow in tropical locations… Nature’s candy seems to have always grown to easily feed and nourish the creatures of this planet earth. They seem like such a gift because not only do they nourish and hydrate us, but they are packed with nutrition and taste amazing … Read more4 Tropical Fruits That Are Winning in Health Trends for Good Reasons

How to Detox the Lymphatic System

By Lynette Hingle, If you are constantly sick or tired, your lymphatic system may have stopped working properly. Your lymphatic system, comprised of your lymph nodes, spleen, thymus and vessels that carry fluids that protect your body from disease, can become sluggish when you do not exercise, eat the wrong types of foods or endure … Read moreHow to Detox the Lymphatic System

Prevent Memory Loss: Health Benefits Of Vitamin B12 For Seniors With Alzheimer’s

It is unlikely that a plant-based diet alone will supply you with an adequate amount of vitamin B12. You must make sure that you’re eating and drinking products that have been fortified with the vitamin, or take special supplements to avoid deficiency.   High levels of vitamin B12 in the blood are already known to help reduce levels … Read morePrevent Memory Loss: Health Benefits Of Vitamin B12 For Seniors With Alzheimer’s

Cannabidiol Is A Powerful New Antibiotic

By Natural Blaze, New research has found that Cannnabidiol is active against Gram-positive bacteria, including those responsible for many serious infections (such as Staphyloccocus aureus and Streptococcus pneumoniae), with potency similar to that of established antibiotics such as vancomycin or daptomycin. The research is presented at ASM Microbe, the annual meeting of the American Society … Read moreCannabidiol Is A Powerful New Antibiotic

How To Rebel Against Corporate Food (And Why You Should)

By Daisy Luther, The term “corporate food” is pretty disturbing if you stop to think about it. Corporations aren’t usually known for their strong ethics or for placing people above profit. And yet, somehow, more than 70% of food in America is processed and almost two-thirds of the food available comes from only 4% of the farms. This … Read moreHow To Rebel Against Corporate Food (And Why You Should)

The best diets for balancing your blood sugar

By Stephanie Diaz, In a world of fast food and sugary drinks, more and more people struggle to control their blood sugar levels. Hyperglycemia or elevated blood sugar is highly dangerous and can lead to Type 2 diabetes. In the U.S. alone, around 30.3 million people suffer from this condition. Furthermore, 84.1 million Americans are already … Read moreThe best diets for balancing your blood sugar

Low-Carb Diet May Reduce Diabetes Risk Independent Of Weight Loss

By Natural Blaze, A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don’t lose any weight, a new study suggests. Researchers at The Ohio State University wanted to know what happens to obese people with metabolic syndrome, a precursor to diabetes, when they eat a diet plan … Read moreLow-Carb Diet May Reduce Diabetes Risk Independent Of Weight Loss

How to Detox Heavy Metals to Help End Exhaustion and Chronic Fatigue

By Dr. Mercola, STORY AT-A-GLANCE Metals that are particularly detrimental to mitochondrial function include aluminum, arsenic, cesium, tin and thallium. Other toxic metals that many have in their bodies include cadmium, mercury and lead When you have heavy metal toxicity, you tend to attract EMFs to your body. EMFs in turn impact your body’s metabolism … Read moreHow to Detox Heavy Metals to Help End Exhaustion and Chronic Fatigue

10 Kefir Health Benefits That Will Inspire You To Include It In Your Diet

By Jamie Logie, If you’re not taking care of your gut health, you’re neglecting your overall health and kefir can help this. This article will look at everything to do with one of the best probiotic choices out there; kefir. We’ll look at 10 kefir health benefits, what makes it such a beneficial probiotic choice, … Read more10 Kefir Health Benefits That Will Inspire You To Include It In Your Diet

The truth about sugar addiction

By Dr. Mercola, STORY AT-A-GLANCE Sugar is one of the most harmful and addictive substances that you can consume. Excessive sugar consumption is associated with chronic metabolic problems, such as Type 2 diabetes, obesity and heart disease When you eat sugary foods, the reward center of your brain, known as the nucleus accumbens, is stimulated … Read moreThe truth about sugar addiction