Ten Thousand Chemicals in Food and Food Packaging: What Are These Substances Doing to Our Children?

Public health challenges related to the foods that American children eat are a not-infrequent topic of national conversation. With 38% of children either overweight or obese, the childhood obesity epidemic tends to top the list of concerns, along with related issues such as children’s fast food consumption and the damaging effects of junk food advertising. According to a recent nationally … Read moreTen Thousand Chemicals in Food and Food Packaging: What Are These Substances Doing to Our Children?

Load up on Omega-3 and Omega-6 Fatty Acids to Prevent Obesity and Improve Your Insulin Resistance

Not all fats are bad. A group of essential fats from plants is downright important in maintaining and improving the healthy functions of your body. A newly-published Canadian study identified alpha-linolenic acid (ALA) and linoleic acid (LA) as the omega fatty acids that reduce the risks of obesity and improve your resistance to high levels of glucose. ALA is … Read moreLoad up on Omega-3 and Omega-6 Fatty Acids to Prevent Obesity and Improve Your Insulin Resistance

That coke could be ruining your chance of getting pregnant: Study concludes that drinking sugary fizzy drinks affect fertility

Drinking soft drinks regularly could affect fertility, an observational study published in the journal Epidemiologysuggested. The study revealed that drinking even one sugary drink each day could be enough to lower the chances of having a baby, for both men and women. For the study, researchers from Boston University School of Public Health in Massachusetts evaluated 3,828 women aged … Read moreThat coke could be ruining your chance of getting pregnant: Study concludes that drinking sugary fizzy drinks affect fertility

The Ever-increasing Presence Of Glyphosate

By Catherine J. Frompovich Glyphosate, the active ingredient in Monsanto’s ‘flagship product’ Roundup®–now owned by Bayer Pharmaceuticals [1], apparently has contaminated every last bastion of healthful food production and naturally-grown field crops. The latest and most unfortunate producer of clean and organic grain products, Bob’s Red Mill ofOregon, has been sued over the findings of glyphosate in its … Read moreThe Ever-increasing Presence Of Glyphosate

HOW TO AVOID GMOS IN 2018 – AND EVERYTHING ELSE YOU SHOULD KNOW ABOUT GENETIC ENGINEERING

By Michael Edwards It’s slowly getting harder and harder to avoid genetically modified foods, but it’s still not that hard, especially if you do your own cooking. As of 2018, GMOs remain unlabeled in the US despite mounting consumer desire to know what exactly we are eating and drinking. Some companies have begun a voluntarily labeling process, … Read moreHOW TO AVOID GMOS IN 2018 – AND EVERYTHING ELSE YOU SHOULD KNOW ABOUT GENETIC ENGINEERING

Monsanto-Bayer: Eliminating the Name Will Not Erase the Criminal History

Cancelling out Monsanto’s name and keeping only that of Bayer, does not mean forgetting the wrongdoings of a company which, according to the verdict of the Monsanto Tribunal of The Hague, is stained with crimes of ecocide. With Bayer’s official takeover of Monsanto, the giant multinational also inherits its liabilities. On the eve of the start of the integration process, Monsanto has been held … Read moreMonsanto-Bayer: Eliminating the Name Will Not Erase the Criminal History

Lung Cleanse: 10 Ways to Detox Your Lungs

If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force. What is a Lung Cleanse? A lung cleanse is … Read moreLung Cleanse: 10 Ways to Detox Your Lungs

10 Powerful Things That Extend Your Life

Differences in lifestyle patterns rather than mortality or health outcomes appear to have immense research potential in gauging life expectancy. How do patterns in thought, actions, supplements, and diet interact, synergize, or interfere with one another? Here’s a look at 10 powerful things that influence our aging processes. By examining how chronological age lines up … Read more10 Powerful Things That Extend Your Life

Study: Virgin Coconut Oil Improves the Microbiome and Fights Diabetes

A new study published in the journal Plant Foods for Human Nutrition on August 31, 2018, with the title Beneficial Effect of Virgin Coconut Oil on Alloxan-Induced Diabetes and Microbiota Composition in Rats adds further proof that virgin coconut oil is a powerful remedy for diabetes.  In this latest study, virgin coconut oil was shown to be beneficial to the microbiome … Read moreStudy: Virgin Coconut Oil Improves the Microbiome and Fights Diabetes

Why Intermittent Fasting Is More Effective Combined With Ketogenic Diet

STORY AT-A-GLANCE Fasting upregulates autophagy and mitophagy — natural cleansing processes necessary for optimal cellular renewal and function. It also activates stem cells and stimulates mitochondrial biosynthesis Most of these rejuvenating and regenerating benefits occur during the refeeding phase, not the “starvation” phase. The same holds true for nutritional ketosis, which produces the greatest benefits … Read moreWhy Intermittent Fasting Is More Effective Combined With Ketogenic Diet