Prepare for Change is happy to announce that our Healing Group is planning another group call to offer support and means to assist those seeking healing.  The Zoom call will be held this Saturday at 10:00 am CST USA.  Information on the topic is directly below.  To request participation please scroll further down and read the protocols for attending the call.  You will find instructions on how to receive an invitation there (towards the bottom) as well.  Thanks so much.

Writings and theme by Rev Kat Carroll

This meeting will focus on multiple modalities for healing from the effects of information overload, electronic smog(EMF)and the negative throughout media.Come share your ideas with us!

Those of you who plan to attend this meeting are no doubt healers or researchers seeking to disclose some of the dirty truths in our world. We needto remember to wash that dirt off for several reasons:

Your brain does not know the difference between a real threat and one you’rereading about andso,it produces stress hormonesnormally used for fight or flight. Constant exposure can break down your immune system leaving tired and vulnerable to disease.

Constantexposure to EMF radiation from power lines, WiFirouters, monitors, tablets, and cell phones come at a price to your health.We are swimming in microwave frequencies all the time due to cell towers andwireless devices at work and homeand even in our cars.

Staying up late after being exposed to blue light from electronic devises interferes with your body’snatural circadian rhythmwhich disruptsrestful sleep as the conversion of melatonin to serotonin(sleep hormone)is delayedfrom blue light exposure.Radiation from the device screensis bad for our eyes.Hey, our parents were right!!

If you find yourself spending more time on the internet than the time required to care for your family, house, or your own health, you may have addiction problem to consider.

What can you do to protect yourself and detox?

While theage of wireless communication and computing has made it easy to connect to each other with lightning speed and to have access to that connection 24/7 and whereverwe go comes at a price.You are always being exposed to those frequencies. If you dont think there ismuch of a rangethat could affect you,try lookingat the Wifi connections available near youon your cell phone. No doubtyou have 4 to 6 or even more all around you. Thousands of peerreviewed studies link the emf from wirelessdevices and cell towers toheightened cancer & fertility risks.Studies on the latest 5G release are also highly controversial as despite the known dangers, they have gone up in nearly every state and country.

Here are some tips to reduce the EMF in your environment:

Store your phone in a mesh faraday bag when not in use. It also prevents trackingof your location.

Turn off the Wifi at night.

Look into protective clothing to shieldyour brain or your belly if pregnant.

Utilize protective paintsknown to block EMF on the outside or inside of your home.

Fix wire mesh frames to the windows to blocking EMF from power lines.

Plant trees and bushesas they can be instrumental in blocking or reducing EMF from the power lines.

Bury power lines. When power cables are earthed, the EMF will be blocked.

Screen the electromagnetic field. The EMF that is produced from the power lines can be screened, so that it is blocked from reaching homes, cars, offices,and other places.

If you have an addiction to social media, set healthy time limitsand use apps that help you keep track of your use.

Invest in blue ray glasses to protect your eyes and limit the interference with your circadian rhythmsorlog off a few hours before bed. Try some light stretching, reading a book instead!

Place EMF blocking stickers on yourrouter and wireless devicesOrgone and shungite are said to detox the environmentof harmful EMF and you can place them in your office or home space,wearjewelry made of these materialsor place them on your devices.You canalso learn how to make your own.

Your physical, emotional,and spiritual detox should includesome combination of the following:

oGet grounded...Walk in nature, through forested areas or on the beach or near water for its healing effects. Spend time gardening.

oExercise to get your brainproducing feel goodendorphins.Following exercise,a neurotransmitter called anandamide, sometimes known as the bliss compoundis produced. Go find your bliss!

oClear your mental/emotional slate through meditation. Focus on positive thoughts, feelings,and emotionstocalm your nervous system. This will turn off the bodys fight or flight responseto stress which over time interferes with you health and wellbeing.

Can you think of other ways to protect yourself from the constant bombardment of negative information and harmful EMF?Share your thoughts in the comments below.

Rev. Kat Carroll. Prepare for Change Media and Healing Team


Prepare for Change Healing Group Protocols

Welcome to the Prepare for Change Healing Group.  We ask that you take the time to read and consider the following introductory information and protocols prior to attending one of our healing calls.

From the Constitution of Prepare for Change:

Prepare for Change (PFC) was formed to serve others in loving and peaceful support towards a new and prosperous society. All actions and commitments will be pursued with the Laws of God, the Laws of Creation, and the Galactic Codex as our supreme guidance. 

We are charged with organizing Light Warriors & Light Workers who work at this etheric level to bring about change and assist others through the Event. 


Despite how you may define The Event, the circumstances and challenges of the past year make it quite clear that we are on the threshold of monumental change.  This is causing various levels of awakening processes in humanity, each with their own unique challenges.  Those with clarity to sense both the subtle and obvious signs around them know that something just does not feel right.  When the truth is exposed, it can be a critical and shocking experience.

Nobody plans how their awakening process happens, and when it comes, most of us know even less about how to deal with it, or even what it is.  Our emotions, thoughts, beliefs, relationships, careers, and everything we thought was our life can be suddenly in question.  The ego mind has a hard time dealing with these traumatic realizations.  Hence the need for compassionate understanding and healing from those who are familiar with the phenomenon.


There are many types of healing methods and practices.  Our primary intention is to focus on emotional and spiritual healing, rather than physical ailments.  How can we create clarity for self-awareness and self-love and to find peace within ourselves?  How can we feel safe and calm when faced with so much stress and disruption?  How can we find compassion and support for others when we are struggling with these same issues in our own lives?

We hope to offer multiple techniques to assist in the healing our followers seek.  Please understand that no healing can occur if the subject is not ready to receive it.  Nor will it occur when one believes that the healing comes solely from outside of themselves.  They must believe all things come from within and accept that.  Others can act as a conduit for a healing process, but they are not the source of the healing.  All lasting and true healing can only be done by the person seeking it.


As important as it is to understand that healing can only occur by the seeker, the healing agent must acknowledge they are only directing the healing, not providing it.  Healers surrender their ego and respect the energies and higher intentions that come through them from Source.

Some healers and channelers work with beings that produce good work, but some get trapped within their ego by convincing themselves that they are performing miracles.  They are not.  Of course, there are also dark beings that attach themselves to healers to create a trap for the ego which could lead to temptation and corruption.  If you feel at any time that any of our healers are coming from a place of ego, we would appreciate knowing this so it can be addressed.

Emotional attachment to an outcome is another trap to avoid during healing.  As an example, Reiki practitioners have principals they abide by which are useful for any practitioner. Prior to the session they take time to prepare themselves. In a light state of meditation or prayer, they call in Universal Life Force energy from Source. They ask that all that occurs be for the best and good of everyone concerned and that their body be used as the clean clear channel for which the energy flows and is directed. By invoking these intentions, the healer accepts the outcome without fear of guilt of causing harm as it is up to the higher self of the recipient to accept or decline the energy.  Another important aspect to consider that comes directly from the bible is having a gratitude for the outcome and feeling what the person needs has already been granted. It is a state of grace or surrender to the will of a higher power (not our own) and the results may not be what we expected, but what the individual needs.

Those requesting healing must approach the process with an open mind. Once you have convinced yourself of one outcome or another, your ego could be limiting the best possible outcome for you.  Do not assume that a healing experience is the defining or end moment of your issue as there is usually more work to be done of a psychospiritual nature. This requires releasing buried trauma and fear and forgiving the people or situations that created them (including yourself).

Shadow Work

The awakening process is a mind-expanding experience.  Shock and awe are not harsh enough words to define it.  Knowledge is power.  The eagerness to absorb as much information as possible is a common reaction, once the minds’ door has been opened.  It is easy to find oneself wanting to dive deeper into the history and reasons for the matrix that is now being revealed to you.  Although a normal response, a person can find themselves on an endless search that leads down multiple rabbit holes. You need to stay grounded lest you find yourself experiencing anxiety and more trauma.

While the mind is busy with such contemplations, the subconscious and ego minds are simultaneously reacting at warp speed by stirring up emotions and triggers that have been suppressed yet lying in wait for release. Without a strong and stable foundation, a person can quickly be drawn into a mental quagmire with dire consequences.  The same predicament can occur with a well-grounded person if they do not understand that dark entities thrive in the lower dimensions of the 3D world you wish to explore.

Battles with the ego and subconscious are often lost in the third dimensional realm.  The only way out is to perceive and act in the higher dimensions for yourself and others by responding with compassion and reviewing your observations from a position of love rather than judgment or fear.  Your actions should be for the betterment of the whole and in service to others, rather than in service to self.  Taking steps toward understanding what makes you feel fear, anger, jealousy, and the many other 3D judgmental reactions in your reality is an important and difficult task in reducing your ego mind.

These are a few examples of what is referred to as Shadow Work.  You can spend each day focusing on a different healing practices but until you start to address your own shadow work, you may find little progress in your awakening process.  The point to make is that your shadow work should become a habit and never assumed to be over but rather, an ongoing process.  Once started, it is something that should be worked on every day.  Afterall, for now you are still living in the 3D world where the Dark energies and lower vibrational frequencies rule unequivocally.

Participation in a Prepare for Change Healing Group Session

If you have read the above and understand how important this background information is to the mission that the Prepare for Change Healing Group portends, then you are welcome to join one of our sessions.  If you are not, then we kindly ask that you respect our vision and join a session when you are ready and willing.  Acceptance to participate in a healing session is contingent upon you including the following statement in your email request. “I have read and agree to the PFC healing protocols “ Please send your request to [email protected].

Creation of a safe space

It is critical that all sessions create a safe place for compassionate communication to flourish.  The ability to establish a warm and receptive atmosphere where people can openly share personal beliefs, stories and experiences without fear is paramount to the healing process.  Behaviors, reactions, and words that do not promote a safe environment are simply not acceptable.  Failure to comply will cause immediate removal from the session.

We are here to help those that participate in raising their vibration to assist and receive in the healing process.  The calls will not be recorded, and we ask that participants not record them either.  To honor this safe space, all participants agree to not share information and statements made by individuals during the session after its conclusion, unless each person has given specific approval to do so during the call.

Meditations and Healing Activities

Sessions may include short meditations, prayers, or other healing exercises.  Clearing the space and a group cohesion exercise may be part of the opening or closing activities.  To get the most out of these sessions we ask that you participate with an open heart and loving attitude to allow healing to occur as needed.  Thoughts that remain on the self are counterproductive as noted above.  Group activities and focused thought are extremely powerful and will yield the best results when we are all concentrate on the task at hand and work together for the desired outcome.

Healing Group Moderators

Please know that all Prepare for Change moderators in the healing sessions are volunteers willing to donate their time for this work.  They are not professionals, nor will they ever charge for any service.  Each have own personality and/or training experience and therefore each has a unique way of presentation and style.  Please allow your mind to be free of judgement and expectation as the goal is to participate and receive what your higher self needs the most.

Personal Healing

Prepare for Change Healing Group does not exist to offer instantaneous personal and deep emotional therapeutic sessions.  We are primarily here to provide solace and calm through the awakening journey.  At this time, we will not be offering personal healing sessions as part of the group sessions.  Participants may request attention to a specific issue they are facing however it will be addressed in a general manner to manifest the best possible outcome for the situation at large.  The outcome may not immediately benefit the primary person involved if it is not meant to occur.

That said, many participants do benefit from the positive energy and intentions shared in group sessions and you will likely leave the meeting better off for the experience. With practice and perseverance comes progress and changing world situations begins with a change within each of us. We at Prepare for Change seek to be the change we want to see in the world!

Liability Statement

Any information, statement, advice, exercise, practice or teaching method presented or offered in a PFC Healing Session is provided for entertainment purposes only.  The Prepare for Change organization and its volunteers do not present themselves as medical professionals, professional therapists, professional healers, or any other practice that requires a professional license or certification for services rendered.  All participants join the session of their own free choice and without an expectation for any outcome other than to dedicate their own time to the experience.

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Disclaimer: We at Prepare for Change (PFC) bring you information that is not offered by the mainstream news, and therefore may seem controversial. The opinions, views, statements, and/or information we present are not necessarily promoted, endorsed, espoused, or agreed to by Prepare for Change, its leadership Council, members, those who work with PFC, or those who read its content. However, they are hopefully provocative. Please use discernment! Use logical thinking, your own intuition and your own connection with Source, Spirit and Natural Laws to help you determine what is true and what is not. By sharing information and seeding dialogue, it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm.


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