Most sexual abuse goes unreported. That means the current and already horrifying statistics — 1 in 10 children will be sexually abused before they reach 18 years of age —  may not even reflect the true scope of the problem. And sadly, it exists closer to home than we might like to think.

Over 90% of sexually abused children were abused by someone they know, making it even more difficult for them to report, or even know they should report, this abuse.

Many simply block out this type of trauma entirely — a coping mechanism that protects the mind from something too appalling to endure. Others may remember but suppress the truth, and it comes out in addictive and other destructive behaviours, impacting the rest of their adult life in many ways. 

So what can we do, as parents, as siblings, as guardians, and as friends, to ensure the children in our lives stay safe? Well, I recently came across a post on Facebook by a paediatrician who aims to do just that, outlining where it happens, when it happens, and who does it, most often. We need to have more open discussions about this, not only with other adults but with children as well, if the issue is ever going to be resolved. The numbers are staggering, as are the consequences of this abuse for its victims.

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Without going into graphic details, I probably get about 1-2 kids a month in my office who have been sexually abused or molested. I will address several points in light of the most common scenarios I’ve seen.

1. The Location is Know

The location of an incident is likely to be at a place where you are familiar. Places where I’ve heard of this happening: known family members and friends are far and away the most common. Perpetrators ages ranging from young teens to adults. It is almost always a male cousin, known neighbor, friend’s older brother/cousin, babysitter, father/stepfather, uncle or mom’s boyfriend. Occasionally it is a female, but that’s rare unless she is grooming the kids to have access to someone else.

Church youth group is the number two location, usually because there is less supervision. School, camp and sports are the other locations, but less likely unless there are kids allowed to be alone with teachers and coaches. Ask the schools and coaches and churches what their safety plans are to protect kids. It’s never perfect, but I feel at least they know there are aware parents and it helps keep everyone accountable.

2. Slumber Parties

I wanted to address this separately because of it being a sensitive subject. My daughter is allowed to go to a select few friends’ homes (like five families) for sleepovers. Never parents that I don’t know extremely well, which means she doesn’t get to sleep over at school friends’ homes. Never large groups of kids, where one kid being separated might not be noticed. That said, I can’t tell you how many times patients tell me the first time they were touched inappropriately or the first time they saw pornography was during a sleepover. I only get one chance to raise my kids and I’d rather be a mean parent who is no fun than have the other possibility.

3. Use The Proper Names

Please use appropriate anatomical terms for body parts. Eyes are eyes, knees are knees and penises are penises (proceed with the pearl clutching). Don’t use cutesy names or vague names like booty or wee wee or cookie or treasure. It confuses the matter in case something needs to be reported. It also destigmatizes those body parts.

*Author Add- When a child uses the anatomical name (vulva, clitoris, testicle..etc) to an abuser it can scare them off in a way as they are not expecting the child to be wise enough to know those things. If they know that, then they may also go tell someone what they are doing is inappropriate.

4. What Is Appropriate Touch

“Safe touch” vs. “bad touch”: make sure kids know which is which. Safe touches I usually teach are the ones that are in areas not covered by your bathing suit, like shoulders, head and feet. Safe touches are also those that make you feel calm and safe, like a hug from your mom. Bad touches are those in the areas that are covered up by underwear. They are also the ones that make you feel nervous, scared or worried.

If a bigger person is touching you in a way that makes you uncomfortable, that is a bad touch. Always tell your parents or other adult about bad touches. And let kids know there should never be secrets between kids and adults and that they will NEVER get in trouble for telling someone. If a child tells you something, believe them. Kids lie to get out of trouble, not to get in to trouble, and if there is any degree of isolation or grooming involved then the child likely thinks that they will get into trouble for telling. So if they tell you something believe it.

5. You Probably Know Who They Are

“Stranger danger” is a fallacy. The vast majority of the time someone who molests a child is known to the family. Beware of so-called “grooming behaviors”. This is usually from an adult male (or female) who ingratiates themselves to the child and family to lower their defenses. Usually they will try to establish a trusting relationship with the family and seek opportunities to be alone with kids. They do this so that any accusations from the child will seem made up. This has happened in almost every situation I have seen. Because most children are abused by a close friend or family member, most children trust their abuser. They just want the abuse to stop.

6. Be Aware of Online Activities

Be aware of what kids are looking at on smartphones and tablets. Especially from their friends whose parents may not monitor things so closely. I usually tell parents at every preteen and above well check that as long as they are paying for the phone and the kid is under 18, it is their responsibility to monitor their child’s activities in social media, texting, etc. There are so many really clever ways for kids to hide their activity online and parents are almost always behind the 8 ball on this.

7. Trust Yourself

Most importantly, trust your gut. If someone seems a little off or a little too nice to your kids, trust yourself and keep your kids out of any situations where they would be alone with that person. We have all been in situations where you just want to be polite, even when someone is giving you the heebie jeebies. There is a great book called “The Gift of Fear” that talks about people forgetting to trust their intuition in potentially dangerous situations and why there are times when you need to listen to that spirit of discernment.

I don’t lock my kids up and throw away the key, as much as I would love to protect them forever. But these are hopefully some practical tips as a mom and pediatrician to make your kids feel safe and to highlight some potentially dangerous situations. By the way, we start this conversation around 3 or 4 years old in our house.



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  1. only by ending the routine child abuse and mutilation called circumcision will this healing be fully realized. to teach men to respect females and the earth and each other and simultaneously violate their sacred wholeness as unconsenting minors is madness. we must wake up and respect ALL life.

  2. Thank you for addressing this problem, a dark forces agenda to destroy females and female energies in males. (GAY MEN are the Goddess gift to women. Men attempting to connect with their female energies and to heal themselves – unless of course it is just for sex.) has an article – 2008 – in which Dancing Bear from Idaho tells of his experiences during a sacred ceremony when they connected with those on the humanoid-reptilian planet who killed all of their females. He said, the same thing is happening here and males need to be healed because they are being used by the dark forces for that agenda.

    There is a price to pay for everything and because of the centuries of male violence, rape, war and abuse (physical, emotional and mental) towards each other and females, (restrictions and limitations) etc., most of which are the programming of religious institutions like the Catholic Church who told men to beat their wives daily, males have been losing their ‘Y’ chromosomes. What was 1500 ‘Y’ chromosomes is today but 50 ‘Y’ chromosomes and waning.

    Today I am in a female body, but I have had lifetimes as a male and I know how they arrogantly encourage each other to do what ever they can get away with, because they see rape as a ‘rite of passage.’ . Consequently, I too raped and warred and lived to regret the shame of my arrogance. Considerate this a warning of the consequences of not thinking for yourself.

    Rape not only affects the woman or girl during the rape and during her current life but for lifetimes to come. The energy remains in her soul and is used to make a body from the energies of the rape – by the law-of-attraction for the rapist who returns to experience what he created and left behind – a vicious circle that creates more rape and abuse and self-hatred because he doesn’t understand that is his energies returned to him he is feeling.

    Women are NOT male’s sexual dumping grounds for the filth of war and violence and today insecticides and herbicides on the man’s hands and transferred to his penis, contaminating his prostate and any woman he has sex with. Men use the very bodies women provide for them for experiencing Earth to abuse women with. ENOUGH! We are the ‘Holy Grail’ where Spirit enters our womb’s vortex to enter the body our bodies have created for them.

    We are the children of the God/dess (Father-Mother-God). .


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