Food

Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

By Crystal Lauer, With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure unquestioned, virgin coconut oil is proving a valuable addition to the fight with ameliorate kidney function parameters in suffers of CKD and can even be protective for those at risk for the disease. Lowering … Read moreVirgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

5 Reasons Why You Might Want To Stop Using Aluminum Foil Immediately

By Daisy Magnun, If you walked through almost any western household, you will likely find aluminum foil tucked in their cabinet. And while this multipurpose kitchen staple has so many handy uses, it can be quite bad for you. It has many side effects and the benefits of wrapping our leftovers in it, or wrapping … Read more5 Reasons Why You Might Want To Stop Using Aluminum Foil Immediately

5 Ways I’ve Made A Plant-Based Diet More Budget-Friendly

Melissa Copeland is the creator of the popular vegan food blog The Stingy Vegan, where she specializes in healthy, delicious cooking on the cheap. She’s also the author of the brand-new book 30-Minute Frugal Vegan Recipes, featuring incredible budget-friendly, plant-based meals for the busy home cook. Here, an excerpt with her top five strategies for going vegan without breaking … Read more5 Ways I’ve Made A Plant-Based Diet More Budget-Friendly

The Weird Reason Your Dish Detergent May Be Messing With Your Gut

By Katherine Maslen, N.D. Research on the gut microbiome is burgeoning. And the more we discover about this 4-plus pounds of symbiotic bacteria, yeast, and viruses lining the gastrointestinal tract, the more we realize just how much damage we’ve been doing to it over the years. As a naturopathic doctor with a special focus on gut health, … Read moreThe Weird Reason Your Dish Detergent May Be Messing With Your Gut

“Worst Year Ever”: The Chinese Ban On U.S. Agricultural Products Will Be A Death Blow For Countless U.S. Farms

By Michael Snyder, U.S. farmers have never experienced a year quite like this.  During the first half of 2019, endless rain and unprecedented flooding were the major problems.  As a result of the incredibly wet conditions, millions of acres of prime farmland didn’t get planted at all, and tens of millions of other acres are … Read more“Worst Year Ever”: The Chinese Ban On U.S. Agricultural Products Will Be A Death Blow For Countless U.S. Farms

Study Finds Meal Timing Strategies Like Intermittent Fasting Lower Appetite, Improve Fat Burning

Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to a report published online today in the journal Obesity, the flagship journal of The Obesity Society. The study is the first to show how meal … Read moreStudy Finds Meal Timing Strategies Like Intermittent Fasting Lower Appetite, Improve Fat Burning

Studies Show What A Whole Foods Vegan Diet Does For People With Diabetes

By Arjun Walia, The Facts: Multiple studies have shown that a whole foods, plant-based diet can help manage, prevent, and, in some cases, even reverse diabetes. Reflect On: Why is dietary intervention not a priority of conventional doctors? Especially when it can be much more beneficial to the patient than medication? Food truly is medicine, and … Read moreStudies Show What A Whole Foods Vegan Diet Does For People With Diabetes

17 Apple Cider Vinegar Benefits That Will Improve Your Health, Skin, And Weight Loss

By Leo Corado, Many people swear by the use of Apple Cider Vinegar. They use it for anti aging, health, skin, and dietary reasons. It has many great beneficial uses and can really help to improve the overall quality of life. It’s also ideal as an antibiotic, antibacterial, and an antimicrobial. Get access to over 60 pages … Read more17 Apple Cider Vinegar Benefits That Will Improve Your Health, Skin, And Weight Loss

Farmer Conducts Experiment Using GMO and Non-GMO Corn, Discovers Sobering Truth

By Nick Meyer, The genetically engineered food experiment began in the mid-1990s and continues unabated to this day, with Bayer recently taking over Monsanto and pumping billions of dollars into its new American GMO division. But while the GMO food experiment has been highly profitable for the lab technicians who created it, as well as the toxic, … Read moreFarmer Conducts Experiment Using GMO and Non-GMO Corn, Discovers Sobering Truth

Nanoparticle additives in your food

By Dr. Mercola, STORY AT-A-GLANCE Nanoparticle additives in food may adversely affect your digestive tract, liver, kidney, heart and brain. They’ve also been linked to inflammation, and may “prime” you to develop disease Due to mounting safety concerns, France recently banned nanosized titanium dioxide in food, effective 2020. There are no regulations governing nanoparticles in … Read moreNanoparticle additives in your food