Alkaline Water or Hydrogen Water — Which One Is Better for You?

By Dr. Joseph Mercola Alkaline water is experiencing a resurgence in popularity with sales jumping from $47 million in 2014 to $427 million in 2017.1 Marketers claim alkaline water can correct excess acidity in your tissues, which can then prevent or reverse cancer, arthritis and other degenerative diseases.2 However, there’s virtually no good evidence to support such claims, and I warned … Read more Alkaline Water or Hydrogen Water — Which One Is Better for You?

Soy found to be ‘unfit for human consumption’ and what the industry never told you about it

The chemical industry perpetually uses devious tactics to con health-seeking people into poisoning themselves. The confusion existing around fats and oils is intentional, and it is designed to prevent us from making healthier choices. The margarine scam of yesteryear presented margarine as a healthier alternative to butter. The medical establishment bought into the lie, and … Read more Soy found to be ‘unfit for human consumption’ and what the industry never told you about it

There’s a Christmas crisis going on: no one wants to kill your dinner

People don’t want to work in abattoirs any more. The industry is linked to psychological and physical damage.  ‘Slaughterhouse work has been linked to a variety of disorders, including post-traumatic stress disorder and the lesser-known perpetration-induced traumatic stress.’ Photograph: FLPA/John Eveson/Rex By Chas Newkey-Burden, Christmas is coming and the goose is getting fat. But this year, … Read more There’s a Christmas crisis going on: no one wants to kill your dinner

The 2-week keto challenge: “My arthritis pain is GONE!”

Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from people who’ve taken the challenge: Feedback I thought the 2-week challenge was amazing and life changing. I have … Read more The 2-week keto challenge: “My arthritis pain is GONE!”

Diabetes: The rice you eat is worse than sugary drinks

The health authorities have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda drinks in causing the disease. Sharing his battle plan to reduce the risk of diabetes, Health Promotion Board chief executive Zee Yoong Kang said that obesity and sugary drinks … Read more Diabetes: The rice you eat is worse than sugary drinks

Two-Thirds Of Americans Drink Industrial Waste Daily

New evidence reveals additional dangers of adding fluoride to drinking water. Action Alert! Fluoride has been added to drinking water in towns across the United States since 1945 for the purpose of improving dental health. Now, 66% of people in the US receive drinking water with added fluoride. Evidence pointing to the dangers of this fluoride exposure for … Read more Two-Thirds Of Americans Drink Industrial Waste Daily

What Are Prebiotics? A Detailed Look at Prebiotic Foods and Fiber

BY KIMBERLY YAWITZ (REGISTERED DIETITIAN NUTRITIONIST) You may have heard of probiotics, but do you know about prebiotics? Despite the similarity in names, there are some key differences. While probiotics rightfully get a lot of praise from health experts, prebiotics are important as well. So, what are prebiotics, and how can you get more of them? … Read more What Are Prebiotics? A Detailed Look at Prebiotic Foods and Fiber

Why All Diabetics Should Know About Turmeric

A single herb to end the diabetics epidemic? Written By: Sayer Ji, Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but why haven’t they heard about turmeric, one of the world’s most extensively researched anti-diabetic plants?A recent literature review published in the International Journal of Endocrinology and Metabolism titled, “Anti-Hyperglycemic Effect … Read more Why All Diabetics Should Know About Turmeric

It’s Time to Stop Paying for Pesticides With Our Health: Organic for All Must Become the Norm

By Kendra Klein A groundbreaking new study in the prestigious Journal of the American Medical Association reveals that you can cut your cancer risk by eating an organic diet. The findings are dramatic. In a study that followed nearly 70,000 people, those who ate the most organic food lowered their overall risk of developing cancer by 25 percent. The relationship … Read more It’s Time to Stop Paying for Pesticides With Our Health: Organic for All Must Become the Norm

ARTIFICIAL SWEETENERS CAN HARM GUT BACTERIA AND MAY LEAD TO DIABETES, OBESITY, AND CARDIOVASCULAR DISEASE

by Michael Edwards U.S. consumption of artificial sweeteners has risen substantially in the last 20 years. Soda likely comes to mind, but aspartame and sucralose are being put into more and more products from bread to toothpaste. As more studies are being done, artificial sweeteners seem to be connected to more and more negative health consequences. … Read more ARTIFICIAL SWEETENERS CAN HARM GUT BACTERIA AND MAY LEAD TO DIABETES, OBESITY, AND CARDIOVASCULAR DISEASE