60 Easy Ways to Lower Blood Sugar Naturally

By Emma, Honestly, a few years ago I didn’t care much about diabetes. That all changed the day my dad told me he’d been diagnosed with Type 2 diabetes. Since then, I’ve been his ‘guinea pig’ of sorts helping him find ways to lower blood sugar. I’d usually test things on myself and my husband … Read more60 Easy Ways to Lower Blood Sugar Naturally

How to Remove Glyphosate from the Body and Restore Digestive Health

By John P. Thomas, The collaboration between Dr. Stephanie Seneff, PhD, of the Massachusetts Institute of Technology [19], and the well-known researcher Kerri Rivera [20] whose work has helped more than 550 autistic children recover normal lives, has revealed a powerful solution that anyone can use to free themselves from glyphosate contamination. [7, 8] It … Read moreHow to Remove Glyphosate from the Body and Restore Digestive Health

Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

By Crystal Lauer, With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure unquestioned, virgin coconut oil is proving a valuable addition to the fight with ameliorate kidney function parameters in suffers of CKD and can even be protective for those at risk for the disease. Lowering … Read moreVirgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

Healing With Iodine: Supplementation is Essential for Heart Disease, Diabetes, Cancer

We knew a hundred years ago that we needed more iodine and governments started putting a tiny bit in table salt. It was not enough and after the nuclear accident at Fukushima, we need more because of the radioactive iodine released into the environment. Humans in the 21st Century have an absolute need for iodine supplementation. … Read moreHealing With Iodine: Supplementation is Essential for Heart Disease, Diabetes, Cancer

5 Reasons Why You Might Want To Stop Using Aluminum Foil Immediately

By Daisy Magnun, If you walked through almost any western household, you will likely find aluminum foil tucked in their cabinet. And while this multipurpose kitchen staple has so many handy uses, it can be quite bad for you. It has many side effects and the benefits of wrapping our leftovers in it, or wrapping … Read more5 Reasons Why You Might Want To Stop Using Aluminum Foil Immediately

5 Ways I’ve Made A Plant-Based Diet More Budget-Friendly

Melissa Copeland is the creator of the popular vegan food blog The Stingy Vegan, where she specializes in healthy, delicious cooking on the cheap. She’s also the author of the brand-new book 30-Minute Frugal Vegan Recipes, featuring incredible budget-friendly, plant-based meals for the busy home cook. Here, an excerpt with her top five strategies for going vegan without breaking … Read more5 Ways I’ve Made A Plant-Based Diet More Budget-Friendly

The Weird Reason Your Dish Detergent May Be Messing With Your Gut

By Katherine Maslen, N.D. Research on the gut microbiome is burgeoning. And the more we discover about this 4-plus pounds of symbiotic bacteria, yeast, and viruses lining the gastrointestinal tract, the more we realize just how much damage we’ve been doing to it over the years. As a naturopathic doctor with a special focus on gut health, … Read moreThe Weird Reason Your Dish Detergent May Be Messing With Your Gut

“Worst Year Ever”: The Chinese Ban On U.S. Agricultural Products Will Be A Death Blow For Countless U.S. Farms

By Michael Snyder, U.S. farmers have never experienced a year quite like this.  During the first half of 2019, endless rain and unprecedented flooding were the major problems.  As a result of the incredibly wet conditions, millions of acres of prime farmland didn’t get planted at all, and tens of millions of other acres are … Read more“Worst Year Ever”: The Chinese Ban On U.S. Agricultural Products Will Be A Death Blow For Countless U.S. Farms

Study Finds Meal Timing Strategies Like Intermittent Fasting Lower Appetite, Improve Fat Burning

Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to a report published online today in the journal Obesity, the flagship journal of The Obesity Society. The study is the first to show how meal … Read moreStudy Finds Meal Timing Strategies Like Intermittent Fasting Lower Appetite, Improve Fat Burning

Studies Show What A Whole Foods Vegan Diet Does For People With Diabetes

By Arjun Walia, The Facts: Multiple studies have shown that a whole foods, plant-based diet can help manage, prevent, and, in some cases, even reverse diabetes. Reflect On: Why is dietary intervention not a priority of conventional doctors? Especially when it can be much more beneficial to the patient than medication? Food truly is medicine, and … Read moreStudies Show What A Whole Foods Vegan Diet Does For People With Diabetes