10 Kefir Health Benefits That Will Inspire You To Include It In Your Diet

By Jamie Logie, If you’re not taking care of your gut health, you’re neglecting your overall health and kefir can help this. This article will look at everything to do with one of the best probiotic choices out there; kefir. We’ll look at 10 kefir health benefits, what makes it such a beneficial probiotic choice, … Read more10 Kefir Health Benefits That Will Inspire You To Include It In Your Diet

These Off-Grid Summer Strategies Could Save Your Food Supply And Keep You Safe

By Tess Pennington, In the coming months, the power grid will be pushed to extremes and can force homes off the grid if temperatures reach maximums. Or, in some cases, the electrical companies must turn the power off during extreme weather events like wildfires or rolling blackouts. Whatever the case may be, this creates an issue for those … Read moreThese Off-Grid Summer Strategies Could Save Your Food Supply And Keep You Safe

The truth about sugar addiction

By Dr. Mercola, STORY AT-A-GLANCE Sugar is one of the most harmful and addictive substances that you can consume. Excessive sugar consumption is associated with chronic metabolic problems, such as Type 2 diabetes, obesity and heart disease When you eat sugary foods, the reward center of your brain, known as the nucleus accumbens, is stimulated … Read moreThe truth about sugar addiction

Ultraprocessed foods increase risk of death by 62%

By Dr. Joseph Mercola, STORY AT-A-GLANCE In one of two recently published studies, researchers found eating more than four servings of ultraprocessed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62% During the 15-year study, 335 deaths occurred, the majority of which were from cancer. Ultraprocessed foods increase … Read moreUltraprocessed foods increase risk of death by 62%

Composting Toilets: A Step Towards A Greener WORLD!!

By Carla Lewis, Global warming is one of the biggest concerns we have been fighting for the last couple of decades. One of the biggest reasons for the increase in temperature is waste. Whether this is human waste of other waste, it is an important aspect that you need to consider if you are looking … Read moreComposting Toilets: A Step Towards A Greener WORLD!!

Top 6 Anti-Cancer Fruits (+3 Amazing Recipes)

By Marry Smith, The American Cancer Society shows that cancer is considered the second most common cause of death in the United States. It is characterized by the uncontrolled development of abnormal cells harming your body in different ways. There are multiple types of cancer such as skin, breast, ovarian, lung, pancreatic, colon, lymphoma, and … Read moreTop 6 Anti-Cancer Fruits (+3 Amazing Recipes)

Is Processed Food Killing You?

 American’s Dangerous Addiction to Factory Food. Over the years ultra-processed factory food has become more and more common. Living in the USA it’s almost impossible to avoid them. As children most of us grew up eating them- and in many cases those cute frozen TV dinners were delivered right to our door. Eating out of … Read moreIs Processed Food Killing You?

Glyphosate Herbicides Now Banned or Restricted in 17 Countries Worldwide – Sustainable Pulse Research

Following the recent bans on the use of glyphosate-based herbicides by cities and institutions in the U.S., including Key West, Los Angeles, the University of California and Miami, Sustainable Pulse decided to research which countries around the world have banned or restricted the use of the world’s most used herbicide. by Sustainable Pulse, This research … Read moreGlyphosate Herbicides Now Banned or Restricted in 17 Countries Worldwide – Sustainable Pulse Research

The Most Cancer Suppressing Compounds Are Found In These Veggies

By Karen Foster, New research has linked a compound found in Brussels sprouts, broccoli, and other cruciferous vegetables to one of the body’s most potent tumor-suppressing genes. Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts … Read moreThe Most Cancer Suppressing Compounds Are Found In These Veggies